Episode Sixteen | An Exploration Of Women & Nature With Claire Baker

Hello gorgeous lady,

This is episode sixteen with Claire Baker.

This conversation is everything that I dreamt of when I imagined having conversations about our Womanhood. Over the years Claire and I have had many deep and beautiful chats – and what I know for certain is that there is something very special and unique about her. Claire has such an evident, and genuine care of our collective womanhood – and a way of deeply honouring women. I admire that about her so much.

Many years ago Claire Baker started talking about periods on the internet. And in my opinion lead the way in revolutionizing how we live and thrive as menstruating women. Claire’s teaching and friendship has been beautifully instrumental in reacquainting me with my own menstrual cycle and what it truly means to live as a forever changing, always evolving cyclic woman.

If as a collective we continue to look in all the places, we are told to fear as women – I know Claire will be there holding the torch and lovingly bringing our menstruation out into the light for our reclaiming – and for that I am so SO grateful.

Claire Baker is a sought-after period coach, author and speaker. For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives. Claire’s online program Adore Your Cycle has students in over 35 countries. 

With a background in visual arts and creative business, Claire is a certified health and life coach, has studied Menstruality Leadership and is a trained natural fertility teacher. Known for her authentic voice and ability to ‘make periods fun’, Claire is regularly featured in publications such as Red, Glamour, and Women’s Health magazine. Originally from Australia, Claire now lives in sunny East London and spends her days coaching, teaching, writing, dancing and being as close to trees as she possibly can. Take Claire’s free cycle charting class or say hello on Instagram. 

 It is my absolute pleasure to welcome the exquisite, Claire Baker to Womanhood.

Love,

Jody x